Humans are a God-created synthesis of body and spirit, and He has promised to us an ultimate future of bodily resurrection in a renewed heaven and earth. God cares about our bodies, and what this means practically is that caring for our health is part of discipleship. Join us as we discuss this vital—and often overlooked—issue.
David Perlmutter, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain
Rick Warren, The Daniel Plan: 40 Days to a Healthier Life
James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones